Blog
There is always an element of anxiety and nervousness about change and I wanted to check in with everyone as well as provide practical ways we can protect our mental health
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A look into my new range of chocolate, it's origin and insight into how the benefits of chocolate really do help out wellbeing, fitness and health.
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It was over 10 years ago, that I went to Borneo, but what I saw there has changed my perception on palm oil forever...
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Did you know that dark chocolate and red wine are very similar in their benefits, the main differences are that red wine tastes great but ultimately can make you feel horrid the next day and dark chocolate...
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Cacao is synonymous with heart healing and ceremonies, where you can; with the use of a hot chocolate delve into a deeper meditative state to awaken your inner truth and find peace and balance....
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