Benefits of Dark Chocolate
Vitamin D - Essence of Life Wherever you are, try find that ray of sunlight that is glinting through the window or if you are outside, stand with your face to the sun (sunscreen on) and don't stare directly at...
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Self-care is an essential practice to maintain energy, well-being, and mental balance. It’s taking time to look after yourself, whether that’s exercising, eating healthy, getting a massage, or chilling with a movie and your favourite snacks. There are many ways...
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Yorkshire, the home of 80NoirUltra, is host to some of the most breath-taking hikes in the world… both literally and metaphorically, I’ve given myself a bad stitch on a trail or two, ouch! On all trails, it’s important to always...
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Struggling to curb your chocolate habit…? Well, good news for all the chocolate lovers out there. You don’t have to! There’s a magical chocolate, that tastes great, is full of nutritional benefits, and is soothing for your mind and body…...
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I have changed the title to show the truth rather than focus on the negative. The facts are true however I am not a fan of dwelling on the negative to prove a point. I would rather see the good,...
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