Benefits of Dark Chocolate
Ever wondered how humans survived when we didn't have technology? Social media and TV? It almost seems as though that modern technology has kept us from toppling the insanity hill...
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There has been a phenomenal rise in the use of ceremonial grade Cacao (100% Raw and Organic) as well as a slight change in peoples perception and an openness to experience what the elders and aztec knew...
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We all know there is a sliding scale of chocolate and with that comes a feast of flavours, that can be broken down into cocoa, sweet, fruity, aromatic, roasted, acidic and bitter qualities...
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I love cooking sweet and savoury dishes with chocolate, however a lot of people, when they think of chocolate, only think chocolate can be in sweet foods, deserts and baking, especially when you think of cocoa or cacao and especially when we think of chocolate...
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The purpose of mindfulness meditation is to bring one's complete attention to the present moment and dwell deeply into the present experience. It has become a very popular and useful practise for so many...
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