Benefits of Dark Chocolate

Teachers Run Club - Run to Work Week  During the last week of the school term, 2 guys Martin Lopez and Daniel Chaplen were invited by Teachers Run Club to complete as many active commutes as possible fuelled by 80Noir Ultra.  Martin...

Getting enough sleep is not always that easy. In our current always connected culture, we spend the majority of our days glued to screens, large or small. Which is draining on the eyes and confusing to our minds and bodies at...

Vitamin D - Essence of Life Wherever you are, try find that ray of sunlight that is glinting through the window or if you are outside, stand with your face to the sun (sunscreen on) and don't stare directly at...